Hi, I'm Sara

I'm a passionate surfer who found purpose in sharing the magic of the ocean with others. At 15, on a summer trip with my twin sister to the south of France, I caught my first wave on an old NSP 8'0 mini Malibu — and felt something I couldn't explain. Freedom, energy, and a deep connection to the ocean. That moment changed everything.

My journey has taken me across South Africa, Indonesia, Australia, and Portugal — not just to surf, but to understand the ocean's power and the communities built around it. In South Africa, I learned to connect with people on a deeper level, did volunteer surf work, and became part of a community I'd call home.

Along the way, I coached kids with autism, worked on surf therapy projects like Waves for Change, and guided para surfers — witnessing firsthand how surfing can break barriers and heal. For me, surfing isn't just about performance — it's about fun, mindfulness, and learning to move with the ocean rather than against it.

Credentials

Certified Surf Instructor

Certified Lifeguard   

PADI Divemaster

"The ocean teaches resilience, presence, and the beauty of letting go."

SERVICES

What I Offer

Whether you're stepping into the ocean for the first time or refining advanced manoeuvres, there's a path for you.

Surf Coaching

Focused on progression and technical analysis. A holistic system to overcome stagnation, master new skills, and refine your ocean positioning and wave-catching.

FOR SURFERS WANTING TO PROGRESS BEYOND A PLATEAU WITH PERSONALISED GUIDANCE.

Surf Guiding

Surf the best waves with a supportive crew. I'll take you to the right spots, share the stoke, and create a cultural experience in and out of the water.

FOR SURFERS WITH A PLAN WHO WANT THE BEST WAVES AND GREAT COMPANY.

Ocean Therapy

A safe, supportive space for those who fear the ocean, water, or waves — or who've had a negative experience they can't overcome alone.

FOR ANYONE SEEKING TO REBUILD CONFIDENCE AND CONNECTION WITH THE SEA.

MY METHOD

Holistic Surf Coaching

My coaching goes beyond technique — helping you build confidence in the water, reconnect with yourself, and embrace the flow of life through surfing.


Mental Game

Breathwork, nervous system regulation, visualisation, and flow state training to stay calm under pressure.

Ocean Knowledge

Wave mechanics, tides, wind conditions, rip currents — read the ocean like a local.

Physical Game

Functional movement, surf-specific mobility, paddling endurance, and recovery techniques.

Technical Game

Video analysis, surf skating, and flow-based training to automate manoeuvres and build good habits.

SURF LEVELS

Find Your Level

Not sure where you fit? Explore the levels below or reach out and we'll figure it out together.

Caret Down

Caret Down

SHAPING

Ding Repair

Ding Repair Service

Dinged up your board? I offer ding repair services to get you back in the water. From small cracks to bigger fixes — reach out and let's sort it.

BLOG

Learn & Explore

Articles about surfing, ocean knowledge, surfboards, and the holistic surf lifestyle. Coming soon.

OCEAN KNOWLEDGE

Understanding Wave Mechanics for Better Positioning

Learn how tides, swell direction, and sandbars shape the waves you surf every day.

MENTAL GAME

Breathwork for Surfers: Calm Under Pressure

Simple breathing techniques to build confidence during hold-downs and big wave sessions.

SURF CULTURE

Ericeira — Europe's World Surfing Reserve

Why this stretch of Portuguese coast is one of the most special places to surf in the world.

GET IN TOUCH

Let's Find Your Wave

Unsure about your level? Want to book a session or just chat about surfing? I'd love to hear from you.

Surf with Sara                                                                 © 2026 surfwithsara.com · All rights reserved