Surf Retreat
Join us for an exceptional surf retreat in Portugal, featuring expert surf coaching and world-class waves. Experience skill-building sessions in a supportive environment, surrounded by breathtaking coastal scenery.
Ericeira | May 2025
Surfing is more than just a sport—it’s a profound interplay of mind, body, and nature. Sara’s Retreat is designed to harness the science of movement, mental resilience, and skill progression to help you break through barriers in and out of the water.
Grounded in sports science, mindfulness practices, and structured coaching, this retreat combines surfing, breathwork, and mobility exercises to elevate your performance holistically. With a personalized approach tailored to your current abilities, we ensure continuous growth while fostering a deep connection with the ocean.
Whether you're looking to refine your technique, overcome mental blocks, or embrace a surf-driven lifestyle, this retreat provides the tools, knowledge, and supportive environment to unlock your full potential on the waves and beyond.
What is our Retreat about?
THIS WEEK IS PERFECT FOR YOU IF YOU WANT
TO RECONNECT WITH THE OCEAN AND YOURSELF
TO REST AND RESET IN A MEANINGFUL WAY
TO HAVE FUN WITH LIKEMINDED PEOPLE
TO BE INSPIRED FOR YOUR NEXT STEP
TO UNLOCK NEW SKILLS IN SURFING
TO PAMPER YOUR BODY AND SOUL
Surfing
Self-confidence building
Movement Wellness
Ericeira, Portugal
Closest Airport: Lisbon
May
10-17
2025
What is included?
7 Nights of Premium Accommodation
7 x Breakfast + Healthy Snacks
6 x Gourmet Dining with Private Chef
5 x Surf Coaching Lessons (10 hours)
5 x Holistic Workshops
Daily Sauna and Ice Baths
Transport and Cultural Activities in and around Ericeira
Indulge in a week of relaxation and luxury at our spacious, nature-surrounded retreat. With a private pool, yoga shala and peaceful surroundings, our accommodation offers the perfect space to unwind after a day of surf. Feel at home in this tranquil haven, designed to rejuvenate your body and mind.
Accomodation
Healthy Nutrition
Start your mornings with our homemade continental breakfast, including fresh fruit, homemade granola, fresh bread, and eggs. Throughout the week, enjoy delicious home-cooked dinners prepared by our private chef. Each meal includes a starter, main dish, side dishes, and a salad inspired by global flavors. Vegan, veggie, meat, and fish options are available to suit your preferences, fueling your body with healthy and nutritious choices for the perfect retreat experience.
Your surf journey begins here with our tailored surf lessons. These high-quality sessions are designed to challenge and refine your skills, helping you progress from beginner to intermediate or fine-tune advanced techniques. Whether you’re looking to master the basics or push your limits, our expert coaches will guide you through every wave.
Our lessons are held in small groups with a 6:1 coach-to-student ratio to ensure personalized attention and maximum progression. Each session includes briefing and surf theory to help you understand the conditions, followed by hands-on coaching in the water. We divide the groups based on your skill level so you can receive the appropriate guidance.
Not sure where you stand?
Find out your Surf level.
Surf Lessons
Our Holistic Surf Workshops blend powerful tools to elevate your surfing experience and overall well-being. Through breathwork and meditation, we build mental resilience to help you navigate wipeouts. Yoga and mobility workshops enhance body-mind connection, improve strength, flexibility, and recovery, ensuring you're physically and mentally prepared to ride your best waves. You'll also deepen your understanding of the ocean with workshops on ocean awareness and connectivity, fostering a stronger relationship with the water.
Want to dive deeper into our holistic approach? Check out our Holistic Program.
Holistic Surf Workshops
Travel in comfort as you effortlessly explore Ericeira and its stunning surroundings. Discover hidden gems, with a cultural tour that immerses you in the rich traditions, history, and vibrant local food and surf culture. Want to chase the sunset, grab a post-surf snack, or visit a nearby event? No problem! When not in use for scheduled activities, the vans are yours to make the most of your retreat. Have the freedom to explore whenever you like! Mobility, convenience, and adventure—all included.
Transport & Cultural Tour
Airfare
Travel Insurance
Airport transfer (optional add-on)
Not Included
Shared Room
Shared Room (max 4. People)
A cozy and spacious option for those who enjoy community and connection, perfect for solo travelers or friends.
EARLY BIRLD UNTIL MARCH 30TH €1,500
REGULAR PRICE €1,700
Shared Twin
A comfortable twin setup, ideal for friends, with two single beds for those seeking a shared yet private space.
EARLY BIRLD UNTIL MARCH 30TH €1,600
REGULAR PRICE €1,800
Per Person / 12 spots only
To book your spot we require 40% deposit.
Bring your friend or partner: 5% discount to both of you.
PRICES
Single Private
The single private room features a double-sized bed. Suited for single travelers or couples, it provides the perfect escape for those seeking tranquility and private peace.
EARLY BIRLD UNTIL MARCH 30TH €1,850
REGULAR PRICE €2,050
